Therapy is an investment in your healing, your relationships, and your sense of self.

I offer thoughtful, heart-centered care rooted in trauma-informed, holistic practices.

Individual Therapy

  • 60-minute initial assessment: $180

  • 50-minute sessions: $165

  • 75-minute extended sessions: $225

  • In-person in Sandy, UT or online throughout Utah

I support women navigating trauma, birth trauma, postpartum transitions, sexual health, body image, and grief. Each session is tailored to your needs and paced with care and intention.

Doula-Informed Emotional Support

While I don’t offer doula services through this practice, my work is shaped by my training as a doula. We can integrate emotional support for birth preparation, postpartum adjustment, or birth story reflection into your therapy sessions.

Insurance & Reimbursement

I am an out-of-network provider and do not directly bill insurance. However, I can provide a superbill—a detailed receipt of services—that you can submit to your insurance for potential reimbursement. Please contact your provider to learn more about your out-of-network benefits.

Let’s Begin

If you're curious about working together, I’d love to hear from you.